Physiology of Creation

The Cosmic Dance of Creation: Physiology of Creation

Shiva, also known as Mahadev, is one of the most revered and worshipped deities in Hinduism. He is the supreme lord of the universe, the destroyer of evil, the source of all auspiciousness, and the master of yoga and meditation. He is also the performer of the cosmic dance, the one who creates and destroys the universe with his movements and expressions. In this article, we will explore the history and significance of Shiva’s cosmic dance, and how it relates to the physiology of creation and destruction. We will also introduce the concept of physiological transactional analysis, which is a method of understanding the interactions between the body, the mind, and the environment, and how they affect the health and well-being of an individual.

Shiva’s cosmic dance of creation is known as the Ananda Tandava, or the dance of bliss, which he performs in his form as the Nataraja, or the lord of the dance. The Nataraja is one of the most iconic and popular representations of Shiva, and it depicts him dancing in a circle of fire, with four arms and two legs, holding various symbols and attributes. The symbolism of the dance in creating the universe is as follows:

  • The circle of fire, or the Prabha Mandala, represents the cosmic energy and the cycle of creation and destruction, which Shiva initiates and ends with his dance.
  • The upper right hand, which holds the drum, or the Damaru, represents the sound and vibration of the cosmic creation, known as Om or Aum, which Shiva produces with his drumbeat.
  • The upper left hand, which holds the flame, or the Agni, represents the light and heat of the cosmic destruction, which Shiva unleashes with his fire.
  • The lower right hand, which is in the gesture of protection, or the Abhaya Mudra, represents the grace and benevolence of Shiva, who protects and blesses his devotees with his hand.
  • The lower left hand, which is in the gesture of pointing to the uplifted foot, or the Gaja Hasta Mudra, represents the liberation and enlightenment of Shiva, who offers his foot as a refuge and a way to transcend the cycle of birth and death.
  • The uplifted foot, or the Urdhva Pada, represents the release and joy of Shiva, who lifts his foot to indicate his freedom and bliss, and to invite his devotees to join him in his dance.
  • The standing foot, or the Sthita Pada, represents the support and stability of Shiva, who stands on the dwarf, or the Apasmara, who symbolizes the ignorance and delusion that Shiva crushes with his foot.
  • The long hair, or the Jata, represents the flow and movement of Shiva, who spreads his hair in the air to show his dynamism and vitality, and to create the cosmic waves and winds with his hair.

The physiological analysis of the energy released during creation is as follows:

  • The circle of fire, or the Prabha Mandala, represents the metabolic energy and the thermoregulation of the body, which Shiva regulates with his dance. The fire also represents the oxidative stress and the inflammation of the body, which Shiva reduces with his dance.
  • The drum, or the Damaru, represents the auditory and vestibular systems of the body, which Shiva stimulates with his drumbeat. The drum also represents the heartbeat and the blood circulation of the body, which Shiva synchronizes with his drumbeat.
  • The flame, or the Agni, represents the visual and olfactory systems of the body, which Shiva activates with his fire. The flame also represents the digestive and immune systems of the body, which Shiva enhances with his fire.
  • The gesture of protection, or the Abhaya Mudra, represents the nervous and endocrine systems of the body, which Shiva calms and balances with his hand. The gesture also represents the psychological and emotional states of the body, which Shiva alleviates and improves with his hand.
  • The gesture of pointing to the uplifted foot, or the Gaja Hasta Mudra, represents the muscular and skeletal systems of the body, which Shiva strengthens and aligns with his foot. The gesture also represents the spiritual and existential aspects of the body, which Shiva elevates and enlightens with his foot.
  • The uplifted foot, or the Urdhva Pada, represents the respiratory and lymphatic systems of the body, which Shiva purifies and oxygenates with his foot. The foot also represents the creative and expressive faculties of the body, which Shiva unleashes and inspires with his foot.
  • The standing foot, or the Sthita Pada, represents the integumentary and excretory systems of the body, which Shiva cleanses and detoxifies with his foot. The foot also represents the rational and analytical abilities of the body, which Shiva sharpens and clarifies with his foot.
  • The long hair, or the Jata, represents the reproductive and genetic systems of the body, which Shiva nourishes and preserves with his hair. The hair also represents the aesthetic and artistic senses of the body, which Shiva beautifies and embellishes with his hair.

The Dance of Destruction

Shiva’s dance of destruction is known as the Rudra Tandava, or the dance of fury, which he performs in his form as the Mahakala, or the lord of time. The Mahakala is one of the most fearsome and powerful representations of Shiva, and it depicts him dancing in a cemetery, with ten arms and five legs, holding various weapons and skulls. The symbolism of the dance in destroying the universe is as follows:

  • The cemetery, or the Smashana, represents the decay and death of the universe, which Shiva inhabits and dominates with his dance.
  • The ten arms, or the Dashabhuja, represent the ten directions and the ten senses of the universe, which Shiva controls and annihilates with his dance.
  • The five legs, or the Panchapada, represent the five elements and the five actions of the universe, which Shiva manipulates and dissolves with his dance.
  • The weapons, or the Ayudha, represent the various forces and agents of destruction, such as fire, sword, trident, spear, axe, and so on, which Shiva wields and unleashes with his dance.
  • The skulls, or the Kapala, represent the various beings and entities of the universe, such as gods, demons, humans, animals, and so on, which Shiva consumes and wears with his dance.

The physiological effects of the destructive forces in the dance are as follows:

  • The cemetery, or the Smashana, represents the necrotic and apoptotic processes of the body, which Shiva initiates and completes with his dance. The cemetery also represents the degenerative and pathological conditions of the body, which Shiva diagnoses and treats with his dance.
  • The ten arms, or the Dashabhuja, represent the motor and sensory functions of the body, which Shiva inhibits and terminates with his dance. The arms also represent the voluntary and involuntary actions of the body, which Shiva restrains and ceases with his dance.
  • The five legs, or the Panchapada, represent the elemental and functional components of the body, which Shiva disrupts and disintegrates with his dance. The legs also represent the structural and organizational levels of the body, which Shiva breaks and collapses with his dance.
  • The weapons, or the Ayudha, represent the traumatic and toxic factors of the body, which Shiva inflicts and removes with his dance. The weapons also represent the surgical and therapeutic interventions of the body, which Shiva performs and administers with his dance.
  • The skulls, or the Kapala, represent the cellular and molecular constituents of the body, which Shiva destroys and recycles with his dance. The skulls also represent the genetic and epigenetic variations of the body, which Shiva modifies and regulates with his dance.

The Dual Nature of Shiva’s Dance

Shiva’s dance has a dual nature, as it balances creation and destruction, and as it integrates the opposite and complementary aspects of the universe. The physiological transactional analysis of the dance’s dual aspects is as follows:

  • The balance of creation and destruction, or the Srishti-Samhara, represents the homeostasis and the adaptation of the body, which Shiva maintains and adjusts with his dance. The balance also represents the health and the disease of the body, which Shiva preserves and cures with his dance.
  • The integration of the opposite and complementary aspects, or the Dwandwa-Samanvaya, represents the coordination and the communication of the body, which Shiva facilitates and enhances with his dance. The integration also represents the harmony and the diversity of the body, which Shiva fosters and respects with his dance.

Shiva’s dance is not only a dance of creation and destruction, but also a dance of balance and harmony. Shiva’s dance is a reflection of his dual nature, his ability to create and destroy, to preserve and transform, to be gentle and fierce, to be compassionate and wrathful, to be detached and involved. Shiva’s dance is also a reflection of the dual nature of the universe, which is constantly changing and evolving, expanding and contracting, manifesting and dissolving, following the cycles of time and space.

The dance of Shiva is also a reflection of the dual nature of our physiology, which is constantly adapting and adjusting, growing and aging, healing and hurting, following the cycles of life and death. The dance of Shiva shows us that we are not separate from the universe, but part of it, and that we are not fixed and static, but dynamic and flexible. The dance of Shiva teaches us how to embrace and integrate the opposites, the contradictions, and the paradoxes of our existence.

To understand the dual nature of Shiva’s dance, we can use the concept of physiological transactional analysis, which is a method of studying the interactions between the body, mind, and emotions. Physiological transactional analysis is based on the idea that we have three aspects of our personality: the parent, the adult, and the child. The parent is the aspect that is influenced by the external authority, the rules, and the norms of society. The adult is the aspect that is influenced by the rational thinking, the logic, and the facts of reality. The child is the aspect that is influenced by the internal feelings, the intuition, and the creativity of the self.

Physiological transactional analysis helps us to identify and communicate with these aspects of our personality, and to understand how they affect our physiology. For example, when we are in the parent mode, we tend to be rigid, strict, and judgmental, which can cause tension, stiffness, and pain in our muscles and joints. When we are in the adult mode, we tend to be calm, objective, and analytical, which can cause relaxation, clarity, and efficiency in our organs and systems. When we are in the child mode, we tend to be playful, curious, and imaginative, which can cause excitement, joy, and vitality in our cells and tissues.

rainbow colored painting,Physiology of Creation
Photo by Steve Johnson on Pexels.com

The dance of Shiva shows us how to balance and harmonize these aspects of our personality, and how to use them appropriately according to the situation. For example, when we are creating something new, we can use the child mode to generate ideas, the adult mode to organize and execute them, and the parent mode to evaluate and improve them. When we are facing a challenge or a problem, we can use the adult mode to assess and understand it, the child mode to explore and experiment with it, and the parent mode to guide and support us. When we are enjoying life and expressing ourselves, we can use the child mode to have fun and be spontaneous, the parent mode to have boundaries and respect, and the adult mode to have awareness and responsibility.

The dance of Shiva helps us to understand the harmony in the cosmic rhythm, the rhythm that governs the universe and ourselves. The dance of Shiva helps us to synchronize our body, mind, and emotions with the cosmic rhythm, and to experience the bliss of being in tune with the whole.

Shiva’s Third Eye and Enhanced Perception

Shiva’s opening of his third eye during the dance represents his ability to see beyond the ordinary and the mundane, and to perceive the ultimate and the sublime. He opens his third eye when he is angry or ecstatic, and when he wants to manifest his power or grace. His third eye is also known as the Ajna Chakra, or the eye of intuition, which is located between the eyebrows, and which is the seat of the higher consciousness and the inner vision.

The physiological insights into heightened perception are as follows:

  • The opening of Shiva’s third eye during the dance represents the activation of the pineal gland, which is a small endocrine gland located in the center of the brain, and which is responsible for the production and secretion of melatonin, a hormone that regulates the sleep-wake cycle and the circadian rhythm. The pineal gland is also considered to be the physical counterpart of the Ajna Chakra, and it is believed to be the gateway to the spiritual realm and the source of the mystical experiences.
  • The opening of Shiva’s third eye during the dance also represents the stimulation of the visual cortex, which is the part of the brain that processes the visual information from the eyes, and which is involved in the recognition and interpretation of the visual stimuli. The visual cortex is also connected to the other parts of the brain, such as the memory, the imagination, and the emotion, and it is influenced by the attention, the expectation, and the context. The visual cortex is also the site of the hallucinations and the visions, which can be induced by various factors, such as drugs, meditation, or trauma.
  • The opening of Shiva’s third eye during the dance also represents the enhancement of the sensory awareness, which is the ability to perceive and respond to the sensory inputs from the environment, and which is essential for the survival and the adaptation of the body. The sensory awareness is also related to the consciousness and the awareness of the self and the others, and it is influenced by the mood, the motivation, and the personality. The sensory awareness is also the basis of the aesthetic and the artistic appreciation, which can be cultivated and refined by the practice and the exposure.

The analysis of the impact on the brain and the sensory organs is as follows:

  • The opening of Shiva’s third eye during the dance has a positive impact on the brain and the sensory organs, as it increases the cognitive and creative functions, such as the memory, the learning, the problem-solving, and the innovation. It also improves the vision and the smell, as it enhances the acuity and the sensitivity of the eyes and the nose. It also expands the consciousness and the intuition, as it opens the mind and the heart to the higher and deeper realities and possibilities.
  • The opening of Shiva’s third eye during the dance also has a negative impact on the brain and the sensory organs, as it causes the stress and the fatigue, such as the headache, the insomnia, and the exhaustion. It also impairs the vision and the smell, as it creates the illusions and the delusions of the eyes and the nose. It also disturbs the consciousness and the intuition, as it confuses the mind and the heart with the false and the misleading information and impressions.
Kundalini Energy and the Dance

Shiva’s dance represents the awakening and the rising of the Kundalini energy, which is the latent and potent energy that resides at the base of the spine, and which can be activated and ascended through the seven chakras, or the energy centers, to reach the crown of the head, where it merges with Shiva’s energy. The Kundalini energy is also known as the serpent power, or the coiled power, which is symbolized by a snake that lies dormant at the Muladhara Chakra, or the root chakra, and which can be awakened by various methods, such as yoga, meditation, or mantra.

The physiological transactional analysis of Kundalini energy flow is as follows:

  • The awakening and the rising of the Kundalini energy during the dance represents the activation of the spinal cord, which is the main pathway of the nervous system, and which connects the brain and the body. The spinal cord is also the conduit of the Kundalini energy, and it is divided into four regions, corresponding to the four lower chakras, namely the cervical, the thoracic, the lumbar, and the sacral regions. The spinal cord is also responsible for the transmission and the modulation of the sensory and motor signals, and it is involved in the reflex and the voluntary actions.
  • The awakening and the rising of the Kundalini energy during the dance also represents the stimulation of the nervous system, which is the network of the nerve cells and fibers, and which regulates the functions and the responses of the body. The nervous system is also the carrier of the Kundalini energy, and it is composed of two main divisions, namely the central nervous system, which consists of the brain and the spinal cord, and the peripheral nervous system, which consists of the cranial and the spinal nerves. The nervous system is also responsible for the processing and the integration of the information, and it is involved in the cognition and the emotion.
  • The awakening and the rising of the Kundalini energy during the dance also represents the regulation of the endocrine system, which is the system of the glands and the hormones, and which controls the growth and the development of the body. The endocrine system is also the distributor of the Kundalini energy, and it is composed of several glands, corresponding to the seven chakras, namely the pineal, the pituitary, the thyroid, the thymus, the pancreas, the adrenal, and the gonads. The endocrine system is also responsible for the secretion and the balance of the hormones, and it is involved in the metabolism and the reproduction.

The effects on the nervous and endocrine systems are as follows:

  • The awakening and the rising of the Kundalini energy during the dance has a positive effect on the nervous and endocrine systems, as it balances the sympathetic and parasympathetic responses, which are the two branches of the autonomic nervous system, and which regulate the involuntary functions of the body, such as the heart rate, the blood pressure, the breathing, and the digestion. It also secretes the hormones and the neurotransmitters, which are the chemical messengers of the body, and which influence the mood, the behavior, and the perception. It also harmonizes the body and the mind, as it aligns the physical and the mental states, and as it enhances the well-being and the happiness.
  • The awakening and the rising of the Kundalini energy during the dance also has a negative effect on the nervous and endocrine systems, as it causes the overstimulation and the imbalance of the sympathetic and parasympathetic responses, which can lead to the disorders and the dysfunctions of the body, such as the hypertension, the arrhythmia, the asthma, and the ulcers. It also produces the excess or the deficiency of the hormones and the neurotransmitters, which can result in the disturbances and the imbalances of the body, such as the depression, the anxiety, the psychosis, and the addiction. It also disrupts the body and the mind, as it creates the conflict and the disharmony between the physical and the mental states, and as it reduces the health and the sanity.

The Dance’s Influence on Human Emotions

Shiva’s cosmic expressions and their emotional resonance affect the human emotions, such as the joy and the ecstasy, the anger and the fear, the compassion and the love, and so on. He expresses his emotions through his facial features, such as his eyes, his eyebrows, his nose, his mouth, and his ears, and through his body language, such as his posture, his gesture, his movement, and his pace. He also communicates his emotions through his symbols and attributes, such as his drum, his flame, his snake, his trident, and so on.

The physiological analysis of emotional responses to the dance is as follows:

  • The expression and the resonance of the emotions during the dance represent the activation of the limbic system, which is the part of the brain that deals with the emotions, the motivation, and the memory. The limbic system is also the center of the emotional responses, and it is composed of several structures, such as the amygdala, the hippocampus, the hypothalamus, and the cingulate cortex. The limbic system is also responsible for the generation and the regulation of the emotions, and it is involved in the learning and the recall.
  • The expression and the resonance of the emotions during the dance also represent the stimulation of the amygdala, which is the almond-shaped structure in the limbic system, and which is the key component of the emotional processing. The amygdala is also the detector and the evaluator of the emotional stimuli, and it is involved in the fear, the anger, the aggression, and the anxiety. The amygdala is also responsible for the modulation of the mood and the affect, and it is involved in the pleasure, the reward, and the addiction.
  • The expression and the resonance of the emotions during the dance represent the modulation of the mood and the affect, which are the subjective and objective aspects of the emotions, and which reflect the emotional state and the emotional expression of the body. The mood and the affect are also influenced by the various factors, such as the personality, the temperament, the environment, and the situation. The mood and the affect are also responsible for the impact of the emotions on the behavior and the performance of the body, such as the motivation, the decision-making, and the creativity.

The understanding of the dance’s impact on mental well-being is as follows:

  • The expression and the resonance of the emotions during the dance have a positive impact on mental well-being, as they enhance the happiness and satisfaction, which are the indicators of the psychological health and the quality of life. They also cultivate the empathy and altruism, which are the expressions of the social and moral values and the interpersonal relationships. They also foster the spirituality and the transcendence, which are the dimensions of the existential and the ultimate meaning and purpose of life.
  • The expression and the resonance of the emotions during the dance also have a negative impact on mental well-being, as they cause the stress and anxiety, which are the sources of the psychological distress and the impairment of life. They also create the conflict and the aggression, which are the manifestations of the social and moral problems and the interpersonal disputes. They also induce the confusion and the doubt, which are the challenges of the existential and the ultimate questions and dilemmas of life.
Sacred Geometry in Shiva’s Dance

Shiva’s cosmic movements create mandala patterns, which are geometric and symmetrical designs that represent the cosmic order and the divine harmony. The mandala patterns are also known as the Yantra, or the instrument, which is used as a tool for meditation and contemplation, and as a symbol for worship and devotion. The mandala patterns are also composed of various shapes and colors, such as circles, squares, triangles, lotuses, and so on, which have different meanings and associations.

The physiological transactional analysis of sacred geometry’s impact on the brain is as follows:

  • The creation and the observation of the mandala patterns during the dance represent the activation of the parietal lobe, which is the part of the brain that deals with the spatial cognition and the visual perception. The parietal lobe is also the center of the geometric processing, and it is involved in the recognition and interpretation of the shapes, the sizes, the distances, and the orientations. The parietal lobe is also responsible for the integration and the coordination of the sensory and motor information, and it is involved in the attention and the awareness.
  • The creation and the observation of the mandala patterns during the dance also represent the stimulation of the visual perception, which is the ability to perceive and respond to the visual stimuli from the environment, and which is essential for the survival and the adaptation of the body. The visual perception is also related to the consciousness and the awareness of the self and the others, and it is influenced by the mood, the motivation, and the personality. The visual perception is also the basis of the aesthetic and the artistic appreciation, which can be cultivated and refined by the practice and the exposure.
  • The creation and the observation of the mandala patterns during the dance also represent the improvement of the spatial cognition, which is the ability to understand and manipulate the spatial relations and the spatial representations, and which is important for the navigation and the orientation of the body. The spatial cognition is also related to the intelligence and the creativity of the body, and it is influenced by the education, the experience, and the culture. The spatial cognition is also the foundation of the mathematical and the scientific reasoning, which can be developed and enhanced by the learning and the application.

The exploration of the meditative and transformative effects of sacred geometry is as follows:

  • The creation and the observation of the mandala patterns during the dance have a meditative effect, as they induce the alpha and theta brain waves, which are the brain waves that are associated with the relaxed and the focused state of mind, and which are conducive for the meditation and the contemplation. The alpha and theta brain waves are also the brain waves that are related to the subconscious and the unconscious mind, and which are the sources of the intuition and the insight. The alpha and theta brain waves are also the brain waves that are linked to the altered and the enhanced states of consciousness, and which are the gateways to the spiritual and the mystical experiences.
  • The creation and the observation of the mandala patterns during the dance also have a transformative effect, as they enhance the concentration and the memory, which are the cognitive functions that are essential for the learning and the recall of the information, and which are beneficial for the academic and the professional performance. They also improve the creativity and the innovation, which are the cognitive functions that are involved in the generation and the implementation of the novel and the useful ideas, and which are advantageous for the artistic and the scientific achievement. They also facilitate the spiritual and the mystical experiences, which are the cognitive functions that are related to the transcendence and the enlightenment of the body, and which are valuable for the personal and the universal growth and development.
Shiva’s Cosmic Drumbeat

Shiva’s rhythmic aspect of the dance influences the body, such as the heartbeat and the blood pressure, the breathing and the oxygenation, the digestion and the metabolism, and so on. He produces the rhythm with his drum, or the Damaru, which is one of his symbols and attributes, and which represents the sound and vibration of the cosmic creation, known as Om or Aum. He also synchronizes his rhythm with the rhythm of the universe, which is the cosmic pulse and the cosmic cycle, and which represents the order and the harmony of the cosmic existence.

Shiva Nataraja,Physiology of Creation

The physiological analysis of the drumbeat’s influence on the body is as follows:

  • The production and the synchronization of the rhythm during the dance represent the activation of the auditory system, which is the system of the body that deals with the hearing and the balance, and which consists of the ears, the cochlea, the vestibular system, and the auditory cortex. The auditory system is also the system of the body that processes and interprets the sound and vibration, and which is involved in the communication and the expression. The auditory system is also responsible for the regulation and the coordination of the hearing and the balance, and it is involved in the orientation and the movement.
  • The production and the synchronization of the rhythm during the dance also represent the stimulation of the cardiovascular system, which is the system of the body that deals with the circulation and the distribution of the blood, and which consists of the heart, the blood vessels, and the blood. The cardiovascular system is also the system of the body that transports and delivers the oxygen and the nutrients, and which is involved in the nourishment and the growth. The cardiovascular system is also responsible for the regulation and the balance of the heart rate and the blood pressure, and it is involved in the homeostasis and the adaptation.
  • The production and the synchronization of the rhythm during the dance also represent the regulation of the circadian rhythm, which is the natural and internal clock of the body, and which controls the sleep-wake cycle and the daily activities, and which consists of the suprachiasmatic nucleus, the pineal gland, and the melatonin. The circadian rhythm is also the rhythm of the body that adjusts and responds to the light and dark, and which is involved in the alertness and the rest. The circadian rhythm is also responsible for the regulation and the synchronization of the body rhythms, and it is involved in the harmony and the health.

The understanding of the synchronization of body rhythms with the cosmic dance is as follows:

  • The synchronization of body rhythms with the cosmic dance represents the entrainment and the resonance of the body with the universe, which are the phenomena of the synchronization and the alignment of the frequencies and the phases of the oscillating systems, and which result in the coherence and the harmony of the systems. The entrainment and the resonance of the body with the universe are also the phenomena of the adaptation and the integration of the body with the environment, and which lead to the survival and the evolution of the body.
  • The synchronization of body rhythms with the cosmic dance also represents the coherence and the harmony of the body, which are the states of the optimal and the balanced functioning and the interaction of the systems and the components of the body, and which result in the health and the well-being of the body. The coherence and the harmony of the body are also the states of the optimal and the balanced expression and the communication of the body, and which lead to the happiness and the satisfaction of the body.

Conclusion

Shiva’s cosmic dance is a symbol of his multifaceted nature and his role in the creation, preservation, and dissolution of the universe. In this article, we have explored the meaning and significance of Shiva’s cosmic dance from a physiological perspective. We have used the concept of physiological transactional analysis, which is a method of studying the interactions between the body, mind, and emotions, to understand how Shiva’s dance affects us on different levels.

We have seen that Shiva’s dance is a symbol of the physiology of creation, destruction, balance, harmony, perception, cognition, awakening, transformation, emotion, expression, sound, movement, order, beauty, logic, creativity, music, and dance. We have seen that Shiva’s dance stimulates and influences the physiological functions and behaviors of the body and mind, creating and changing the states and reactions of the self and the whole. We have seen that Shiva’s dance helps us to embrace and integrate the opposites, the contradictions, and the paradoxes of our existence, and to experience the bliss and the ecstasy of the divine union.

Shiva’s cosmic dance is a fascinating and profound phenomenon, which reveals the physiology of creation and destruction, and which offers a unique and holistic perspective on the universe and the body. By applying the method of physiological transactional analysis, we can understand the interactions and the effects of the dance on the various systems and functions of the body, and how they affect the health and well-being of an individual. We can also appreciate the beauty and the wisdom of the ancient myths, and how they integrate the mythology and the modern understanding in a meaningful and relevant way. We hope that this article has inspired and enlightened you, and that you will explore more of the integration of mythology and modern understanding in future articles.

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